Hi yall! My name is Rachael and I’m a twenty-something food and science fanatic. I am currently living in Atlanta, GA fulfilling my dream as a new Registered Dietitian-Nutritionist. I created this blog to share nutritious and delicious food and to show eating healthy doesn’t have to be complicated!
kkkkkkkkkkkkk I grew up in Atlanta and graduated from Auburn University with a Bachelor of Science in Nutrition & Dietetics. War Eagle friends! I completed my Masters in Public Health and dietetic internship in May of 2018 at UTHealth in Houston, TX. I grew up in a very healthcare focused family which is one of the main factors that drove me to the field of nutrition and dietetics.
My personal philosophy is all foods fit. There are no good foods or bad foods. I believe in approaching foods in a healthy and wholesome manner, which includes believing every food has a purpose for our bodies. I love all foods and and hope to educate others on the benefits of all foods. I believe in balance and everything fits in moderation. I do not believe in diet labeling so you will not find any diet talk or food shaming here!
Thank you so much for visiting Nourished by Rachael and I can’t wait to share all things food and health with you!
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